Posts made in August 2018

3 Surprising Reasons Your Child Has Bad Breath

Group of teens smilingEnsuring your children brush their teeth twice daily not only helps them develop good hygiene habits, but it also helps to prevent bad breath. Though there are a variety of oral issues that can cause bad breath, the cause isn’t always dental-related. Below are three surprising reasons your child might have bad breath.

  1. They Have a Sinus Infection

Have your children been complaining about a stuffy nose or a sore throat recently? The cause of their complaints and bad breath could be a sinus infection. Fluid can collect in the nasal passage and throat, creating the perfect place for bacteria to grow. If you think a sinus infection is a cause, contact your doctor for antibiotics.

  1. Their Tonsils are Swollen

Check your child’s mouth with a flashlight to see if their tonsils are red, inflamed, and have white spots. Bacteria can collect in the pits of swollen tonsils, creating a nasty recipe for bad breath. If your child’s tonsils look anything other than normal, have them checked out by your pediatrician.

  1. Their Mouth is Dry

Kids are very active, and it can be difficult for them to remember to drink water. If your child has bad breath and is overly active or plays sports, it may be due to a lack of hydration. If your child does not get enough water, their mouth produces less saliva which is essential to washing away bacteria. Make sure your child is drinking plenty of water throughout the day.

If your child is experiencing bad breath, contact our dentist in Broomfield, CO, to help identify the cause. Schedule an appointment with Total Dental Health Solutions today by calling (303) 635-0100.

The 3 Best Foods for your Teeth

Woman shopping for apples at the grocery storeSugary foods such as candy and soda are frequent contributors to tooth decay, but what foods are good for your teeth? Eating a well-balanced diet is excellent for your overall health, but some foods provide added benefits to your oral health as well. Below are three of the best foods you can eat to aid your teeth.

  1. Cheese

Though there are many diets out there that tell you to steer clear of cheese, it has a variety of benefits for your mouth. A 2013 study found that eating cheese raises the pH in your mouth, lowering their risk of tooth decay. Since chewing cheese requires an increase of saliva in the mouth, it helps to wash away bacteria and food particles. It also contains a decent amount of calcium and protein, which help strengthen tooth enamel.

  1. Leafy Greens

You should already be eating a fair amount of leafy greens, as they provide a significant number of benefits for your health. They are full of essential vitamins and nutrients and are also low in calories. Aside from being high in calcium, leafy greens contain folic acid which can help treat gum disease.

  1. Apples

Though apples may be sweet and contain natural sugars, they are also high in fiber and water. Eating an apple increases the saliva in your mouth, and the fibrous texture stimulates the gums. Though it’s not the same as brushing your teeth, eating an apple may be able to tide you over until you have a chance to.

If you are interested in learning more about eating for your oral health, visit our family dentist in Westminster. Our team at Total Dental Health Solutions is skilled and knowledgeable in a variety of dental issues and concerns and will help guide you in the right direction for your eating habits.