Plaque, the soft, sticky substance that is continuously collecting on your teeth, can cause cavities, gingivitis, and gum disease. Over time, plaque will harden into a layer called tartar, which can only be removed by your dentist in Broomfield, CO. When looking to prevent these substances from forming on your teeth, the following tips may prove useful.
- Brush Your Teeth
Though this may seem like an obvious statement, thoroughly brushing your teeth is the primary way to prevent plaque and tartar buildup. You should be brushing for two minutes at least twice per day for the best results.
- Floss Daily
Many people skip flossing, but it is an essential element to keeping your teeth clean. Whether you never got into the habit, or have stopped due to braces or retainers, work to incorporate daily flossing back into your routine.
- Visit the Dentist
You should be visiting your dentist twice per year for cleanings and examinations. This will ensure any plaque and tartar buildup is effectively removed. They will also help you quickly identify any dental issues you may be experiencing.
If you are experiencing a buildup of plaque and tartar on your teeth, contact our dentist in Broomfield, CO, today. Reach out to Total Dental Health Solutions by calling (303) 635-0100.