Toothbrush Hygiene 101

Colorful toothbrushesBrushing your teeth regularly is extremely important for your oral health, but what about the health of your toothbrush? Your mouth is home to tons of different microorganisms, many of which can be transferred to a toothbrush. With all the bacteria and other microorganisms in your mouth every day, keeping a clean toothbrush will benefit your overall oral health. Below are some basic tips for ensuring your toothbrush, and your teeth, are as healthy as possible.

  • Never share your toothbrush: Sharing a toothbrush can introduce a variety of different hazards into your mouth. The exchange of body fluids and mouth bacteria can lead to infections, especially if someone who used the toothbrush is sick.
  • Rinse your brush after each use: Rinsing your brush will help to remove any remaining debris and toothpaste left on the bristles. Store the brush upright and allow it to air-dry until you use it again entirely.
  • Do not cover them or store in closed containers: Though it’s okay to have your toothbrush stored temporarily for travel, regularly keeping it enclosed can promote mold growth.
  • Replace your brush every three to four months: The bristles will become frayed and worn over time, which will cause its cleaning effectiveness to decrease.

If you are unsure on if you’re correctly taking care of your toothbrush, consult your Broomfield dentist to ensure your daily routine is a healthy one. Contact Total Dental Health Solutions today at (303) 635-0100 for more information.