Soda Versus Our Teeth (Spoiler Alert — Teeth Lose!)

Soda Vs Our TeethSodas are one of the most common drinks that people consume daily, despite its harmful properties. A soft drink every now and then certainly won’t cause any significant problems, but when ingested too often, it can lead to severe consequences. High-sugar beverages are not only associated with diabetes, weight gain, and obesity, but they’re also linked to cavities and teeth erosion. Any reputable dentist in Broomfield, CO, will tell you that there is no benefit to drinking soda.


What Soda Does to Your Teeth

As you consume soda, the sugar immediately begins to combine with the bacteria in your mouth. This interaction forms an acid that then starts to eat away at your teeth. This attack on your dental health can last for nearly half an hour, which means if you’re sipping soda all day, your teeth are consistently being eaten away by this acid. It will first strip your teeth of enamel and, in some cases, it can also affect the layer beneath — dentin.


Avoiding the Damage Caused by Soda

To avoid these adverse side effects, the obvious answer is to stop drinking soda. However, that is easier said than done. Many people get a soft drink when they go out to eat, to the movies, or to parties. Instead, you can take steps to lessen the damage. Don’t drink soda every day; use a straw to minimize contact with your teeth; avoid sugary drinks before bed since the acid will attack your teeth all night long; and, of course, visit the dentist regularly to ensure you catch problems before they worsen.

Ways to Keep Your Gums Healthy

Healthy GumsIf you have sensitive gums, there is likely an underlying problem that needs to be addressed. You could have gum disease as a result of poor oral hygiene or a failure to clean the plaque buildup around your gums. To avoid contracting any infections around your teeth, it’s imperative that you maintain a consistent routine to keep your smile healthy.


[H2] Taking the First Steps

Brushing your teeth may seem like the obvious solution to preventing gum disease. However, there is a bit more to it than that. First and foremost, you need to make sure you’re brushing at least twice a day. Dentists usually recommend brushing after every meal, but if you can’t do that, then once in the morning and before bed will do wonders to keep your teeth and gums healthy.


Flossing is also as important as brushing. Many people ignore this critical step in their dental routine, but it can help tremendously to remove plaque and food stuck between your teeth that your brush cannot reach. Additionally, dentists suggest using fluoride toothpaste since it can reduce gingivitis.


Avoid sensitive gums by taking the necessary steps to improve your oral hygiene. Once you hit adulthood, you only get one set of teeth, so it is of the utmost importance that you take care of them.

What Can Dentists Do for TMJ?

TMJ TreatmentThe human jaw is a wondrous contraption. It’s a collection of muscles, ligaments, bones, and discs. When each part is working in perfect harmony, you have a strong and healthy jaw. When they don’t, pain is the result.


The joints and jaw muscles are known as the temporomandibular joints, commonly called TMJ. They allow you to easily open and close your mouth to talk, eat, and swallow. Problems with these joints can lead to a painful TMJ condition.


There are several factors that can lead to this issue, such as:

  • Arthritis
  • Injury
  • Stress
  • Teeth Grinding
  • Jaw Dislocation
  • Teeth/Jaw Alignment


There are many types of TMJ treatment in Broomfield, CO, that will be useful to you if you experience this condition. The first step is a diagnosis, which includes checking joints and muscles for pain, clicking, popping, or difficulty moving your mouth.


Simple TMJ treatment in Broomfield, CO, includes practices such as eating softer foods, not chewing gum, practicing relaxation techniques to lessen jaw tension, and using heat to help modify pain. Further treatments can range from jaw exercises to medications to a bite plate.


In some cases, your dentist may recommend reshaping or adjusting some teeth to fix an uneven bite. Orthodontic treatment could also be suggested as well based on the cause of TMJ.

The Effects of Vaping on Your Oral Health

Vaping and Oral HealthSome smokers switch from cigarettes to e-cigarettes in the hope that it will be beneficial to their health. It’s an admirable goal because caring for your health is one of the most important things you can do.


There’s no doubt that smoking is harmful, and evidence is now showing that using e-cigarettes, or vaping as it’s more commonly called, is too. In fact, some news organizations have been carrying stories saying that 47 deaths in the US and 2,290 illnesses are associated with vaping. To assure yourself of total dental health, you need to be aware of the risks of vaping and the impact it can have on your teeth and gums.


The team at Total Dental Health has assembled a few points for your consideration, such as:


E-cigarette aerosol is believed to generate more bacteria on teeth than non-vapers have on their teeth. This bacteria leads to increased tooth decay, cavities, and gum disease.


Vapers also suffer from dry mouths, inflamed gums, and more mouth and throat irritation than those who don’t smoke.


It has been suggested that vaping aerosols can lead to DNA damage, which leads to cell aging and cell death. This, in turn, is considered a factor in conditions such as periodontal disease, tooth loss, and bone loss, among other issues.


Smoking in all its forms isn’t beneficial for total dental health and it’s best to avoid it.

What to Know about Fastbraces®

Fastbraces® Provider Broomfield, COGetting straight teeth is a struggle for countless dental patients. With modern orthodontics, new technology makes that challenge easier. If you’re looking for a way to perfect your smile without the hassle and wait time of traditional braces, your best bet might be a Fastbraces® provider in Broomfield, CO.


These professionals use a revolutionary system to deliver results in three months to a single year. In addition to being quick, Fastbraces® tend to be:

  • Highly Effective
  • Less Painful
  • Less Reliant on Retainers


Popular because of their vast improvements in comfort and reliability, these braces are the contemporary answer to the age-old problem of misaligned teeth. They work by bypassing the two-stage treatment of traditional braces. Instead of aligning the crowns in the first year, then the roots in the second, Fastbraces® utilize specially designed wires and brackets to start with the roots immediately.


This process allows them to move the root and crown simultaneously, vastly reducing treatment time for many patients. Ultimately, that means less of a hassle with the same stunning results as less modern methods. Still a relatively new innovation, Fastbraces® requires a knowledgeable provider and stands out as one of the leading options for those seeking a straighter smile faster.

Whiten Your Teeth in Time for the Holidays

Whiten Your TeethWith the holidays fast on approach, there’s no shortage of things to do in preparation. In the scramble to clean, decorate, plan, and shop, there’s one area where you can easily invest in improving your festive experience — your oral health. Though it’s usually not the first thing on your mind during this busy time of year a visit to your dentist in Broomfield, CO, is the perfect way to get a brighter, whiter smile in time for all the joy of the season.


That said one appointment won’t erase months of stains, so here are two key tips to making your teeth sparkle in the lead-up to your favorite gatherings and events:


Avoid Staining Foods — One of the best ways to defend against dim smiles is by changing your diet. Cut down on coffee, soda, red wine, and other things that might leave you with less than whitest teeth. You can still enjoy these tasty drinks, but using a straw and employing a post-meal rinse can reduce the impact of stains.


Use At-Home Kits — Whitening is popular enough that many stores offer simple products that help you get brighter teeth on your own. These kits won’t usually accomplish everything that a professional could, but they give you a good head-start before your appointment.

How a Dentist Can Help with Halitosis

Broomfield DentistAnnoying, embarrassing, and often difficult to get rid of – these are some of the traits associated with halitosis. The medical term for what most people simply call “bad breath,” this condition can drastically impact your self-confidence and prevent you from enjoying the best your life has to offer. The good news is that you don’t have to grin and bear it. With the right Broomfield dentist, you can find relief.

Dental professionals can assist you by providing treatments and insight that keep bad breath away. Since halitosis is commonly caused by the breakdown of food particles left in the mouth, it’s often easily solved with the right regimen of oral care. This can include essential elements like brushing, flossing, and hydration.

Your dental team can help you examine your current care routine and suggest improvements, as well as provide professional treatments or recommended products to get you the fresh-smelling breath you desire. Without halitosis, you can stride into any occasion with confidence in your smile.

Most importantly, you’re likely to prevent other dental issues by eradicating the cause of bad breath. Since the condition often goes hand-in-hand with other problems like gingivitis and periodontitis, it could clue you in to the need for more extensive treatment. No matter what your situation, trusted dentists have your solution for halitosis.

The Importance of Yearly Cleanings

Dentist in Broomfield, COIn today’s busy world, it’s easy to put off those recommended yearly cleanings from your dentist in Broomfield, CO. Doing so could cost you much more than you think, however, because even the most diligent care at home isn’t enough to replace professional treatment. You can keep your smile looking its best by staying up to date with simple, easy visits at least once a year. Here’s how getting regular cleanings can help:

  • Deep Cleaning – Brushing, flossing, and other oral health activities at home are essential for your wellbeing. Even so, they can’t power through all the buildup, staining, and other issues that a professional cleaning can. By showing up for your yearly cleanings, you give your mouth the complete treatment it needs to look and feel its best.
  • Relationship Building – When you know your medical professionals, you feel more comfortable visiting them for dental care and learn to communicate effectively to meet your needs. This is still true with dentists, and visiting regularly lets you build rapport and make the most of your oral health.
  • Early Warning – With many dental diseases and problems, the symptoms aren’t noticeable until they’re already creating significant disruptions in your day. Regular cleanings give your oral health team the chance to identify issues before they become more painful or costly.

Should You Replace Your Metal Fillings with Composite?

Dentist holding a medical history chart while speaking with a patientMetal fillings, also known as silver or amalgam fillings, have long remained the gold-star standard in dentistry. They have been around since 1895 and boast unparalleled longevity. However, thanks to a new contender on the scene, many people are considering replacing their metal fillings with resin composite fillings. Here is why:

Aesthetics. Though metal fillings are long-lasting, they do not match the natural color of your teeth. Resin composite, on the other hand, can be adjusted to match your smile, making them much more natural options.

Adhesion. Resin composite fillings tend to bond more securely to the surface of the tooth, leaving no room for infection or debris to enter. This can be a significant benefit for people that are prone to gum infections and cavities.

However, metal fillings still offer some perks that composite fillings do not. For example:

Longevity. Metal fillings last much longer — usually between 10 and 15 years — than composite. With composite fillings, you may have to go under the drill more often.

Affordable. Metal fillings are generally less expensive than composite and more likely to be covered by your dental insurance. However, this depends on the dentist.

If you are unsure whether metal or composite is right for you, it is a good idea to talk to your dentist in Broomfield, CO. A professional can provide more detailed advice based on your personal dental history.

How to Properly Care for Your Toothbrush

Multi-colored toothbrushes in a cupThink about your kitchen sink sponge. It is easy to assume it is clean because it sees plenty of soap, but the truth is that the sponges we use to wash dishes contain more bacteria than the average toilet!

Regular soap is not enough to kill off these bacteria–and the same is true of your toothbrush and toothpaste. The good news is that there are steps you can take to keep your brush clean and in good condition. Here are just a few:

Toss your toothbrush cover. Many people think that the best way to protect a toothbrush from germs is by covering it with a plastic cap. Unfortunately, the opposite is true: closed environments are hotspots for bacteria. Let your brush dry in the open air, instead.

Do not store toothbrushes together. If you keep your toothbrushes in a communal cup or holder, it may be time to break up the party. Storing brushes too close together is a great way to inadvertently swap mouth germs with random family members or overnight guests.

Invest in a sanitizer. Thanks to modern advances in dental technology, concerned parties can now invest in toothbrush sanitizers that use heat or UV light to kill bacteria. Ask your dentist in Broomfield, CO, which is better suited for your needs.

Ensure your teeth stay strong and healthy by visiting your dentist in Broomfield, CO, regularly. In the meantime, be sure to take care of your toothbrush!